Salmon & Zucchini Skewers

3 reviews

A light & healthy dish to be enjoyed in the summer sun!

Coline
Coline

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Preparation

6 minutes

Prep time

Plate

15 minutes

Cook time

Calorie

670 cal.

Per serving

Ingredients

SelectorServing

Utensils

Oven, Skewers, Parchment paper, Sheet Tray, Knife

recipe

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Step 1

If using frozen salmon, defrost beforehand. Then remove the skin from the salmon, if needed.

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Step 2

Prepare the couscous according to the package instructions.

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Step 3

Preheat the oven to 400°F. Wash & cut the zucchini into thick rounds. Then cut into half moons.

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Step 4

Cut the salmon into large chunks.

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Recipes Book

Step 5

Thread the salmon & zucchini onto skewers in an alternating pattern.

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Recipes Book

Step 6

Place the skewers on a parchment-lined baking sheet. Season with salt & pepper. Drizzle with olive oil. Bake for 10-15 min, or until the salmon is cooked to your liking.

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Recipes Book

Step 7

In a small bowl, mix together the yogurt, minced garlic, salt, pepper & a drizzle of olive oil.

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Recipes Book

Step 8

Add chopped chives to the couscous. Then fluff with a fork.

Step 9

Serve the skewers over a bed of couscous. Garnish with a dollop of yogurt sauce. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy670 cal.
Fat35 g
Carbohydrates44 g
Protein45 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salmon & Zucchini Skewers" contains 670 Energy, 35 g of Fat, 44 g of Carbohydrates, 45 g of Protein, 4 g of Fiber.

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Salmon & Zucchini Skewers
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